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This class is for all levels of experience, you can easily modify any of the moves and always feel free to add your own style & complexity. Everything gets easier with practice, so even if the first class seems like to much, by class number 3 you'll start to feel more comfortable & be able to let loose!

An important goal is that you're comfortable. Wearing clothing that you can easily move in with good shoes is the most important part, but adding you own style is always welcomed. Also be sure to bring a sweat towel and a water bottle!